All Information About Cold Sores – What Can You Do?

Cold Sore Articles

Cold sores, or fever blisters which they are called sometimes, are quite embarrassing, painful, and uncomfortable. If you have a history of outbreaks of cold sores, you are most likely searching for a reliable cold sore remedy. It’s bad enough to have to deal with them once, but the particularly irritating aspect of cold sore affliction is that if you’ve dealt with them once, they are almost certain to recur. You definitely want to find out how to get rid of cold sores if you have them.

One of the most difficult things about cold sores is that, not only are they unattractive, painful, very contagious, and make basic daily tasks like speaking, singing along with hot new music, and eating harder – there is also a strong social stigma attached to having an outbreak of cold sores. This most likely comes from the fact that the virus that causes cold sores is Herpes Simplex Virus Type-1, an alternate strain of the virus that causes the sexually transmitted disease Herpes. Even though cold sores, in most instances, are not caused by sexual contact, that doesn’t make the stigma go away.

Each of these undesirable characteristics of cold sores – the pain, the social stigma, – make people even more eager to find a remedy for cold sores. There are a few homespun cures that are somewhat effective in halting a cold sore from spreading when it has started. Another good thing about many of these cures is that they work together with halting the progression of the cold sore and in addition offer some pain relief, as well. And you don’t need a personal trainer certification to know that you want your body to be as healthy as possible.

Using a Tea Bag – One thing you can do is to steep a tea bag in hot water for a short time (exactly as you would if you were steeping a cup of tea), and then press the hot tea bag to the cold sore as a compress. This should be done multiple times per day.

Using Ice – The first method uses heat to medicate the cold sore, and the ice method goes to the opposite end of the spectrum. Pressing a cold compress with ice inside to the cold sore as soon as it begins to appear can, by many accounts, stop the cold sore from becoming a major outbreak.

Use Dietary Restrictions – To prevent cold sores in the first place, you could refrain from eating some foods in your diet to keep cold sores from appearing in the first place. You should steer clear of foods high in acid, and additionally caffeine. Therefore, this would mean stopping your daily coffee. Also, choosing fresh, healthy foods over processed and packaged foods can make a big difference.

These techniques can definitely help prevent cold sores and make them better once they’ve started to break out.

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